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These 7 problems point towards lack of water in the body,...

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As soon as the winter season starts, we reduce drinking water. Of course, this is not done intentionally, but it causes many problems related to health. So, to avoid them and stay healthy in winter, drink 7-8 glasses of water a day.

Five signs visible during lack of nutrition

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New Delhi: Healthy Food: Our body needs to have right and nutrition foods to stay fit. Even if we eat homemade food every day,...
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