Tag: Protein
Finding it Difficult to Build Muscles? IndiaSupplement.com can help
What today has become building muscles for Sports activities, Modelling or for maintaining physical appearance started as Pehlwani, which is a form of wrestling. It began in the 13th Century and was introduced in India in the 16th Century by the Mughals.
These Pehlwans were under a strict time chart wherein everything was regulated, which includes what they will eat and drink. Ghee was considered to be their most sattvic food while chickpea, orange juice, almonds, fig, mutton etc. were given to them for maintaining a proper diet, high protein and for building Muscles.
Weight Loss Tips: How girls lose weight despite being PCOD or...
Losing weight is usually a little difficult but not impossible. Yes, if you are suffering from PCOD (Polycystic Ovary Syndrome) or PCOS (Polycystic Ovary...
Five signs visible during lack of nutrition
New Delhi: Healthy Food: Our body needs to have right and nutrition foods to stay fit. Even if we eat homemade food every day,...
Protein-ify your body
Eggs are one of the low cost and a complete source of protein along with vitamins and minerals. They also contain selenium, vitamin D, B6, B12, and minerals such as zinc, iron, and copper.
