Tag: stress
Stress Point Health- Platform for good Mental Health
Stress Point Health is a new digital platform aimed at providing solutions to achieve good mental health. Their first app - SPHERE - offers a unique digital therapy to combat stress, anxiety and PTSD, straight from your smartphone. The app is aimed at anyone over the age of 18 who suffers from any form of stress, anxiety or PTSD. This application was first launched in UK, however; the target audience of this applications are people based in India, USA and Europe.
Psychedelic drugs effective in treating PTSD
A team of researchers has identified that adapting to a treatment approach that involves the medicinal use of psychedelics, could prove to be more beneficial in treating post-traumatic stress disorder (PTSD).PTSD can lead to nightmares, memories of trauma, heightened reactions, anxiety, and depression. It has emerged through clinical trials that the administration of psychedelic substances can better treat this condition as against using psychotherapy alone. PTSD and can last for months, or even years.
The Sad Fact About Stress That Will Ruin Your Day
The mind, however, is a different matter altogether
Travel Anxiety: The feeling of being caged while flying
Travel anxiety can hamper with the brains of even the strongest of us. It can make you feel against going out of your comfort zone and see whatever is out there, but is it really fine not to travel at all because of it?
Why Being A Wife Is More Stressful Than Being A Mother
Children bring happiness, they are the synonym of happiness for married couples. But with happiness, they also bring chaos, a lot of it! With all the chaos and the hectic schedule that involves the whole life around children, we often think that kids bring more stress into a marriage.However, new research suggests that it’s actually not the child who stresses a woman in marriage, it’s the husband. The research suggests that a huge number of women feel like they are the parent to their children as well as their husbands.
Rage Yoga: Cure your frustration in a not-so-gentle way
Yoga is one of the purest and poised ways of working out. It’s a group of physical, mental and spiritual practices or disciplines combined together. It’s a form of exercising so gentle, so serene that while practicing it you might achieve the state of zen. After every yoga session, it starts feeling so classy and serene that even the body language changes like some yogi’s! Yoga means being one with yourself. It’s the practice of getting closer to yourself and your body.
